Abu Musa reported: The Messenger of Allah, peace and blessings be upon him, said: . remember that Allah SWT is as we see him, so always remember and think of him as the most merciful, the most forgiving. And we are told that when Allah (swt) loves someone and wants good for them, He tests them [Sahih Bukhari]. I wish i could do Hajj and just be cleaned completely, but Im scared even then Ill feel inadequate. He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. And if anyone puts his trust in Allah, sufficient is Allah for him. If we simply cannot find enough good people to be around, then it is better to be lonely than surrounded by bad people. Pray five times regularly. You can find more quotes and duas from our post on Islamic Quotes about Sadness & How Islam Deals with Sadness. Sometimes it feels like too much on my soul, my heart. Give thanks to Allah for having enabled you to repent and regularly pray and read Quran. Source: Sahih al-Bukhari 6071,Grade:Sahih. This is a serious issue that needs to be addressed so that those suffering can get the help needed. Second, forgiveness refers to the courteous act of one . Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. 3. these are the limits fixed by Allah, so approach them not. Theres also the example of Yunus (pbuh). Life itself is uncertain. So do as much astaghfar as possible and ask your Lord to forgive you for any sins that you have done intentionally or unintentionally. So pray and let your mind be at rest; ask Allah, may He be exalted, to grant you healing and well-being. And I seek refuge with You from the torment of the grave. we have to move forward and believe Allah SWT is as forgiving as he says. When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. It is okay to be stressed out and depressed for a limited time, but one should analyze how much of it is too much. If you have or had a bad experience with a counselor and therapist, there are literally thousands of other counselors you can turn to and may offer a better experience. Here is the dua to read in times of desperation when you feel helpless and alone: Another beautiful dua to read in times of worry, depression or any difficulty: Surah Duha was revealed to the Prophet Muhammad (SAW) when he was depressed so it is the best surah to recite in difficult times. 847 Sumpter Road We are taught to reduce anxiety through dhikr and prayer: Seek help in patience and prayer (Surah Baqarah, Ayah 45) Hadith 8: It is also said that whenever an event of difficulty or hardship comes to the Prophet , he would ask Bilal RA to call the adhan by saying, "Bilal, relieve and soothe us through salah (prayer).". This cookie is set by GDPR Cookie Consent plugin. I wish i was looked after more. It will protect you from shaitan. First stage: The level of advice, counseling and warning in opposition to Allah's punishment. Punishment is the imposition of a penalty in response to an offense, and it takes many forms. Adam (pbuh) was already destined to go to Earth, before he was even created. By clicking Accept, you consent to the use of ALL the cookies. What if this test is a blessing in disguise? freiheitsentziehende manahmen 2020. dmmk vater unser noten; auto quartett zum ausdrucken. Even if something that happened looked bad to them in worldly terms, they had faith that it was the best for their destiny in the Hereafter. Source: Every time I tried to watch what I say I slipped. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. He sends it as punishment to whomever He wills and as mercy to whomever He wills. In this way, you will find inner peace. AMEEN. They will remind you of how merciful your Lord is! For instance, if a couple is having difficulty getting along; if parents and kids are having trouble seeing eye to eye; or if a person is underperforming at school or work; then a counselor or therapist may be able to help guide the person to resolving their problems. (Islam Online Archive, n.d.), Islam Online Archive. I wish i didn't have a rough upbringing. . We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. O you who believe, eat from the wholesome things which We have provided for you and be grateful to Allah, if it is him that you worship. According to Ahmad (16059) with a saheeh isnaad: I am as My slave thinks I am, so let him think of Me as he wishes.. After asking Allah (SWT) to guide me, I could only think that Allah knows it hurts, but sometimes the medicine is bitter. We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. I am twenty-one years old. Success comes from Allah, and Allah knows best. Our life together has been a series of packing, unpacking, repacking, moving, unpacking, and doing it all again. I wish i was looked after more. Give Sadaqah (charity) Give lots of charity, as much as you can. After that, I repented to Allah, may He be exalted, and I began to pray regularly and to read Quran, but I still do not know much about religion and I fear the wrath of Allah, may He be exalted. Sometimes I deny things and sometimes I do not. If he experiences harm, he shows patience and it is good for him. Parental corporal punishment and child anxiety in China: The moderating role of HPA-axis Activity The findings provide partial support for the diathesis-stress model and highlight the importance of considering how the biological vulnerability may interact with parenting to influence child adjustment. Between Anxiety and Trust in Allah Ads by Muslim Ad Network Theresa Corbin 20 April, 2022 Most of us have a routine. Follow the great majority of Muslims today? In some extreme cases, their anxiety may be so extreme and intrusive that they may even endure full blown panic attacks as a . Aisha reported: The Messenger of Allah, peace and blessings be upon him, said: . The perpetrator of the crime is punished with the same injury that he caused to the victim. You can even make a WhatsApp group with friends for this purpose in which all friends mess. I praise him as he guides me to remember my hope for reward, and I praise him as he did not make it a calamity in my religion. And will make you realize that this world and its problems are all temporary. Verily, Allah does not decree anything for the believer except what is good for him. (Muslim). For life is short, and Paradise is of different levels, and the one who is blessed is the one who strives for the highest levels. That is the time when you should call upon Allah (S.W.T) because He has control over everything. These cookies ensure basic functionalities and security features of the website, anonymously. Islam is a religion of peace, and relating to peace it incorporates the beautiful concept of forgiveness. You can ask your question on the website via this link: https://islamqa.info/en/ask, Password should contain small, capital letter and at least 8 characters long, Log in Modern science and several research studies have also proven that the recitation of the Quran maintains the blood pressure, relaxes our mind and body and gives us peace. . Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. You should not skip any prayer as it is a shield. Truly knowing and internalizing, as I move forward, that no matter where I am, what I am going through, Allah is with me in His knowledge and has a perfect plan has become a great comfort to me. Ibn Rajab reports that classical Arab doctors would say: . Source: a Muslim 2613. COVID gave extremist Islamist terrorist organizations like ISIS, al-Qaida, Hezbollah, etc. Allah (S.W.T) stated in the Quran, If you are thankful, I will give you more Al-Quran (14:7). He loves us more than seventy times of our mothers love. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. As believers, we are not punished through misery in this life. Know that He hears you and will reassure you. Set your priorities. Dont feel alone and stressed out as Allah is with you and he sees you. If he is weak in his religion, then he is tried according to his strength in religion. Know that were all on different journeys of life and we all accomplish things at different times, stop comparing yourselves to others and have faith in Allahs plan. With Allah is certainty. Like i so thoroughly am regretful and sincere in my repentance but I still feel so dirty and just gross thinking about my failures as a human throughout life. I love and support the religion. It is a feeling of terror that you are floating away into space not knowing if you can make your way back to solid ground. Allah is testing our loyalty to Him, and our trust in Him. Anas ibn Malik reported: The Messenger of Allah, peace and blessings be upon him, said to me: . I wish i didnt have a rough upbringing. So know that you too will be rewarded for going patiently through Allahs tests and that He has a better plan for you too. Allah Almighty said: Verily, the believer is always in a good position with me. If we followed this wise advice, as difficult as it may be for some of us, we would inevitably see the positive results on our bodies and subsequently on our depression and anxiety. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. I enjoy writing on a variety of topics and I take pleasure in immersing myself in learning about new and exciting areas. Hence, Allah commands us to eat wholesome foods (tayyibat) produced naturally from the earth. For more on this topic, you should read our earlier post on Forgiveness In Islam. our bad deeds will always come back to haunt us but dwelling on them just makes us vulnerable to shaytaan. ". Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. We should take gradual steps to eat less of these foods while adding more fruits, vegetables, healthy fats and proteins to our diet. Have a good opinion of Allah What matters is how we deal with them. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. Verily, the parable of a good friend and a bad friend is only that of a seller of musk and a blacksmith. In addition to diet, we need to make sure we get enough quality sleep and exercise. For more inspiring quotes, check out these 50 Inspirational Mufti Menk Quotes and Sayings with Images. Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. You also have the option to opt-out of these cookies. I will protect them and teach them the true way of Islam & allow them to love the religion. Talk to Allah more and more in your prayers and ask Him to heal you. Then when We alleviate the problem for him, he walks around as ifhe wasnt calling on Us in the time of difficulty that touched him. (Arabic) The Shaykh he mentioned the second fundamental to be found in that hadith that we have to understand in order for that supplication to benefit us, in order for that supplication to remove that sorrow, in order for that supplication to remove that grief or that worry or that anxiety or that sadness he said (Arabic) that the slave should believe in the pre-decree of Allaah . All praise is due to Allah in every circumstance. Make dua intensively and work towards your betterment. Are you going through a very tough time? One cannot continue to worship Allah without a healthy body, so a healthy body takes priority over voluntary worship. It does not store any personal data. Allah ( s.w.t.) Dont give in to Shaytans temptations. Also, calamities are not always the Wrath of Allah. These three diet, sleep, and exercise are the pillars of physical health. We should apply mindfulness techniques to catch ourselves in such moments and switch our mental self-conversation to something better. Verily, His Seizure is painful, (and) severe. Strong faith in Allah (S.W.T) protects us from all sorts of physical and mental stress, sorrow, anxiety and despair. Allah SAYS, DON'T STRESS TOO MUCH Website : https://bit.ly/38qae5y Subscribe to our Channel : https://bit.ly/2VL2PZv Follow us on Twitter : https://bit.ly/. (Islam Online Archive, n.d.), People feel depressed or sad when this harmonious equilibrium is disturbed, in which case Islam steps in, not to condemn the feeling, but to offer a solution for regaining psychological and mental balance. There is no vessel which the son of Adam can fill that is more evil than his stomach, for it is enough for him to take a few bites in order to straighten his back. decreased energy or fatigue. As a Muslim, you get affected by lifes troubles and disturbing thoughts like everyone else, but you can deal with them much better because you have a clear roadmap of where you came from, where you are going and why, so you have a head start having this fundamental knowledge from its source. Verily, in the remembrance of Allah, do hearts find rest Al-Quran (13:28). Another important factor in our overall health is our place in the support structure of our community. Mental health is our emotional, psychological, and social well-being. They understood that, as long as they had faith, whatever Allah decreed for them was good; if not immediately in this life, then definitely in the next. Hence, describing the wind as being from the 'Rawh' of Allah means that it is a manifestation of His Mercy. I stay at home doing nothing, and I feel depressed. Everything in my world is in upheaval. When going through a difficulty in life, its natural for many people to wonder whether God is punishing them. And then keep this in mind once the hardship passes, as well thats actually the hard part. For more information, please see the answers to questions no. But life is full of uncertainties. It can be defined as a situation that causes physical, mental and emotional worry. People see me and think what a great Muslim you are mashallah and i just think if only they knew. I pray 6x a day literally including the sunnah prayers, I read Quran whenever I get the free time, i improve every day but none of it feels like enough!!! Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.